29/12/2014
Deadlift
10x10x10x10x10
Straight Leg – Single Leg DB – 10 reps each leg – same weight
Annie
50-40-30-20-10
Double-unders
Sit-ups
Comments are closed.
10x10x10x10x10
Straight Leg – Single Leg DB – 10 reps each leg – same weight
50-40-30-20-10
Double-unders
Sit-ups
Comments are closed.